Alter Ego vs Bean Lite

Daily self-care journaling and CBT app to reduce anxiety and find life fulfillment with the help of mental models of the greatest philosophers as your coaches.

A SELF-CARE APP
Alter Ego is a collection of mental models, frameworks, and thought exercises from the greatest thinkers who ever lived. The practices are designed to help you cope with anxiety, fear, mental health issues, and also find life fulfillment. We bring complex ideas from practical philosophy, art, literature, and science to create a therapy experience.

WHY YOU NEED ALTER EGO
Most people face the issues of unfulfillment, meaninglessness, and anxiety. Why am I doing this? What is there to live for? And how do I live? What path do I choose? How can I boost my discipline and productivity?

Top reasons you need Alter Ego:
- can’t find your life purpose
- feel uncertain when making decisions
- experience anxiety or depression
- get confused with own emotions
- can’t concentrate and keep focus
- want to maximize energy
- interested in practicing stoicism
- need to boost discipline and productivity

HOW ALTER EGO WORKS
Alter Ego is your guide to the top philosophy ideas, mental models, and thought experiments of all times.
It combines lessons in the form of 1:1 dialogues with greatest thinkers like Lao Tzu or Benjamin Franklin and interactive exercises that work like therapy to help you transform your thoughts.
Write down your answers to the questions the philosopher asks you, track your progress and review your notes later.

Start a journey to a better version of yourself!

Location: Lviv, Ukraine

Our vision was to create a lifestyle, fitness and nutrition brand that people cannot live without whilst making it truly affordable to the masses.

The very best experts in the field including celebrity trainer Prof Greg Whyte have developed our programmes and each workout has been devised to achieve results.

• Choose between 15 or 30 minute workouts
• Workout with your Bean coach, anytime, anywhere on your phone, tablet or TV
• Choose from beginner to experienced level workouts
• Multiple different workouts, bespoke to you
• Integrate your own music playlist while working out (coming soon)

By taking account of gender, weight and height, Bean devises the scientifically perfect and tasty meal plans bespoke to you. Bean does all the maths behind the scenes, all you need to do is follow the cooking instructions and enjoy achieving results. Choose recipes that take your fancy and add them to you own in app shopping list to ensure you are buying the right foods to hit your goals.

• Plenty of simple, quick, step by step recipes to eat as a one off or easy to double up for batches
• Like a recipe? Simply click to add to your in app shopping list making sure you don’t miss any ingredients
• Food from every corner of the globe
• Indulge further with your favourite meals with our in app purchases service
• Delivers recipes accordingly to the calorie point

No matter your fitness level, Bean has it covered!
You select your starting level from beginner to experienced and your Bean coach will provide the very best workouts, motivate you and have a little fun along the way (who said exercise couldn’t be fun!)
Our motivation comes from helping you continually achieve your goals to improve your life.