Take Control of Anxiety by Creating Healthy Habits
Take Control of Anxiety. Stress Less. Have better Work/Life Balance. Comh helps you control anxiety. Gone are the days where you don't know what can help reduce anxiety. Get personalized daily activities that have been proven to decrease anxiety long term.
In just a few minutes a day, Comh can help you bring better balance and reduce anxiety to your life.
KEY FEATURES:
- Focused Daily Activities proven to decrease anxiety long term on sleep, exercise, and calmness.
- A Reflective Journal to allow you to make sense of your moods and feelings.
- Track your progress over time
Location: Cork, Ireland
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