One of two people is suffering because of musculoskeletal health problems (pain, weakness, injuries, etc). MoovBuddy is a friend that offers academically proven exercises and advice for wrong daily ha
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.) and cases/situations (like at office, long travels, gamers, post-natal, etc.). With more than 60 programs and almost 300 exercises, you can exercise anytime and anywhere you want.
With audio instructions and tips, you can do the exercises accurately and effectively.
Besides exercises, MoovBuddy gives you evidence-based recommendations in order to prevent possible physical health problems. At your office, you might be notified of correcting your wrong posture.
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A new type of low-maintenance online forum, that is 100 times more productive, unbiased and scalable.