Unlike others fitness apps, Sqwod uses the science of HIRT to get results in the shortest time possible.
Sqwod’s is the world's first fitness app based on the science of HIRT, which provides the maximum benefit in the shortest time possible. High-Intensity Resistance Training is essentially strength training for fat loss.
Brought to you by the author of Urban Calisthenics and the only man to have trained every branch of the U.S. Military, Tee Major.
Sqwod is a community in your pocket, motivating you to test your boundaries, discover your greatness, learn new techniques, and master total control over your body.
Location: Casper, United States
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