Daily self-care journaling and CBT app to reduce anxiety and find life fulfillment with the help of mental models of the greatest philosophers as your coaches.
A SELF-CARE APP
Alter Ego is a collection of mental models, frameworks, and thought exercises from the greatest thinkers who ever lived. The practices are designed to help you cope with anxiety, fear, mental health issues, and also find life fulfillment. We bring complex ideas from practical philosophy, art, literature, and science to create a therapy experience.
WHY YOU NEED ALTER EGO
Most people face the issues of unfulfillment, meaninglessness, and anxiety. Why am I doing this? What is there to live for? And how do I live? What path do I choose? How can I boost my discipline and productivity?
Top reasons you need Alter Ego:
- can’t find your life purpose
- feel uncertain when making decisions
- experience anxiety or depression
- get confused with own emotions
- can’t concentrate and keep focus
- want to maximize energy
- interested in practicing stoicism
- need to boost discipline and productivity
HOW ALTER EGO WORKS
Alter Ego is your guide to the top philosophy ideas, mental models, and thought experiments of all times.
It combines lessons in the form of 1:1 dialogues with greatest thinkers like Lao Tzu or Benjamin Franklin and interactive exercises that work like therapy to help you transform your thoughts.
Write down your answers to the questions the philosopher asks you, track your progress and review your notes later.
Start a journey to a better version of yourself!
Location: Lviv, UkraineVisit Website Visit Twitter Page Visit Facebook Page
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